Weight loss without side effects with Obeslim

The Ayurvedic supplement Obeslim natural fat burner is ideal to lose weight without side effects.

Obesity is a major issue faced by a large number of people nowadays. The improper intake of nutrients and lack of exercise and intake of foods containing high amounts of fat are the major reasons for obesity. This condition leads to hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep apnea.

Gaining weight is a symptom of a body out of balance. Ayurveda, the ancient Indian medical science, views obesity as an imbalance of one’s dosha, specifically the kapha. A person becomes obese when kapha increases, and fat metabolism gets accumulated. Ayurvedic herbs help to reduce kapha, which gets rid of fat accumulation and improves fat metabolism. These medicinal herbs can help in weight loss.

Ayurvedic medicines have been formulated according to the Ayurvedic principle of attaining balance in one’s constitution to stay healthy. It is thus important to remove toxins from the body through natural weight loss products. These help enhance metabolism by reducing the craving for food, thereby the intake of fats and carbohydrates. Natural weight loss products also help in the utilization of nutrients.

Once a person's metabolism is correct, it would be easier to maintain weight through diet control. Along with supplements and herbs, doing exercises is important to reduce and maintain ideal weight. Exercise also helps raise the body's metabolism.

Obeslim natural fat burner is made from a blend of 12 indigenous herbs, which helps to enhance the body metabolism and prevent accumulation of fat. It also destroys the accumulated fat and helps to suppress appetite. Thus Obeslim helps to lose weight without any side effects. For some, it only takes two weeks to see the desired results, weight loss and better health.

- Mary in Holdingford, MN

How Ayurvedic massage oil worked for me

“Obesity or overweight was always a major cause of concern for me until I was advised about a product that was based on Ayurvedic treatment. It changed my world over. Now I'm in good shape and with that comes immense confidence about all the things I do.

“It was that period between my early teenage years and the early tweens when I suffered a lot from the extra fat I was carrying around in my body. Being overweight led to lots of personal problems such as lack of self esteem and confidence. During those days, I never enjoyed looking at myself in the mirror because what I saw embarrassed me. As a result, I was almost always depressed. I took to many cures to reduce my weight, like going for a walk during early morning hours, playing frequently, taking pills and syrups. But none of them proved to work for me.

“After all these trials, it was that advice or suggestion from our family doctor that proved the most effective. He told me to go for a product based on Ayurvedic treatment because this included all the weight loss essentials. Initially, I was skeptical about it but then I decided to give it a try.
“So I bought the product and I must admit it worked. The product was basically massage oil developed from various herbs that help in naturally reducing weight. I was also told that my weight was not only a result of fat accumulation but was also due to my depression. So I had to combat both my issues at the same time, and this massage oil was the best option I could go for.

“The procedures were as follows. I had to lie down straight and the oil would be applied all over my body. Once the oil is applied, I had to lie there for quite some time after which it should be deeply massaged with specific movements. This was done thrice everyday for almost three weeks. Fortunately for me, there were two people who helped me carry out the process.

“After two to three weeks of using this product, I was so surprised to notice drastic changes in me. I eventually lost 8 to 10 kilos and brought my body back to shape and also reinstated my state of mind. I owe all this to my family doctor and the Ayurvedic massage oil.”

— Pringu

Getting back into shape with good diet and exercise

"As I was rapidly gaining weight, I launched a weight loss program to enable me to get back into shape. My doctor had advised that I should take nutritious foods like fresh fruits and vegetables, proteins and milk to keep my bones strong; and not starve myself. He also recommended that I exercise simultaneously. Though it was difficult, I told myself that if I wanted to lose weight and regain my figure, I had to be tough and keep to the strict regimen.

“On Day 1, I began with a large cup of vegetable soup and after an hour or so, went on to walk on the treadmill for half an hour at a brisk pace. Needless to say, I began to increase my speed as the days went by, and burnt a lot more calories. My treadmill exercises were followed by some abdominal exercises and crunches, which I gradually increased with each passing day. I was careful not to throw myself into doing a lot of exercise one day and ending up with pain for the next couple of days.

“Around 10 each morning, I’d have a tall tumbler of fruit juice made of apple, pomegranate, pineapple, sweet lime, melon, watermelon, grape or whatever fruit was in season. Then at lunch time, I’d have nothing but a variety of healthy home-cooked food like boiled and lightly seasoned sprouts, a whole lot of greens (spinach and the like) and some steamed vegetables like carrots, cabbage, French beans and peas. I was cautioned not to take too much cabbage or cauliflower as these might trigger thyroid problems so I restricted my intake of these two vegetables.

“Every evening, I would go for an invigorating swim for 45 minutes and do some light abdominal exercises. Then I would take a real hot bath to help relieve my tiredness and relax my muscles. My dinner consisted of only one medium-sized chapati (flour made into dough with water, rolled out and fried on a flat pan without oil), a piece or two of chicken and a salad. Before I would hit the sack, I’d have a warm cup of diluted milk to give me the calcium I needed.

“If I felt hunger pangs between meals, I would have a large piece of cucumber or some fruits. I strictly avoided pastries, chocolates, butter and cheese; not to mention chips, hot dogs, pizza and the like. Within a matter of three months, I lost a remarkable amount of weight and was back to my old swanky self. I still watch my figure by cutting out all unhealthy foods and continuing with my daily exercises as they do wonders for my muscle tone and keep me in good shape."

Loads of Compliments

"I was deeply distressed that day when I visited my family doctor. I was suffering from severe stomach pain and had to consult him. “You are killing yourself,” he said the moment he saw me. I was already aware that I had put on considerable weight because all those dresses which were perfect for me no longer fit. But what my doctor pointed out made me pledge to reduce my weight.

“But how to do it became a dilemma. There were many options: exercise, Ayurvedic weight loss treatments, dieting, special oils or tablets, etc. I remembered a friend with this same problem who had become a slim beauty. So when I reached home, I called her right away. She had a number of ideas and suggestions for me. The methodology she told me was a blend of exercise and perfect diet. I had already made a decision not to use any kinds of oils or tablets as its side effects are uncertain.

“From the next day, I started to work hard. The first thing I did was to buy a weighing scale. I was shocked to find out that my weight on that particular day was 83 kg, which was 18 kg more than what I used to weigh. So I resolved to do something about it at once. I prepared a chart in which there were two columns: one for the date and the other for the weight. And fortnightly I started to check and mark it in that sheet.

“Then I made a decision to get up early and walk for an hour. Even after reaching the weight I planned, I continued this habit. Whereas before I would be very lazy of getting up early, I changed a lot when weight loss was my primary concern. As soon as I get up, I drink two glasses of water and go for a walk. I start slowly and then increase my speed. For the first two months, the methodology I followed was just this simple exercise. The result was amazing: I lost 4 kg so my weight was down to 79. Then I became very confident and also joined a good gym. I emphasized my weight loss concern to the instructor from the start. So he suggested to me all kinds of workout to reduce my weight.

“Considering my diet, the first thing I changed was junk food. I was a fan of all kinds of junk food. Whenever I felt like eating unhealthy food, I started to take fruits and vegetable salads. I also drink eight glasses of water even if I don’t like it. I stopped the habit of having food in front of my television. Unknowingly, this provoked me to have more than what I actually need. All these new food habits really helped me a lot. Believe it or not, my weight came to 62 kg after 6 months. It was so refreshing. Then I went back to my family doctor who showered me with loads of compliments. Now I feel proud of myself for making such a decision and for implementing it."

— Shiji

Transformation with Body Gospel Workout

“It was early last year when I realized that I had become majorly overweight and seriously had to do something about it. This obesity got me depressed as I viewed my lifestyle as absolutely pathetic. Then I heard about the Body Gospel workout program from my friend. It is a workout program with an extremely effective methodology to lose weight and involves a fun element too. I began this program and was pleased to find out that I had lost about 25 lbs within a span of one year.

“The Body Gospel workout program generated metabolic activity, known as ketosis, in my body. Basically this activity burns the body’s excess fat reserves. With my depression, my body was storing fat excessively as I was in a state of constant stress. This leads to increasing appetite levels because the body feels frequent hunger pangs due to the need to store fat.

“The Body Gospel workout program incorporates Gospel music which is extremely spiritual and inspirational. Listening to gospel music helped restore my faith in God, which ultimately transformed my body, mind and soul. Through the Body Gospel workout program, I have regained the optimal composure of my mind. Nowadays I react with increased patience and intensity during stress situations. I have also begun to control my emotions better.

“The Body Gospel workout program includes ‘Body Revival’, which I do for about half an hour. This includes a lot of strenuous cardiovascular exercises to lose extra calories and enhance one’s energy level. This is followed by the ‘Core Revelation’, which helps me tone my love handles and shed the extra pounds in the abdominal region.

“The entire program helped me keep my diabetes in check. I have never been more fit both physically and mentally ever since I started the Body Gospel workout program. Today, it has become an inseparable part and parcel of my life.”

— Amrit

Amazingly effective Hoodia Patch

“I started using the Hoodia Patch a couple of weeks ago and they really work. I ordered it over the internet and they were very speedy with delivery in the mail. I received the patches within two days after I placed my order.

“Despite the fact that it took a few days to really start working, when it finally did I could not believe how much it had decreased my appetite. The ingredients that are present in these slimming patches tend to get absorbed straight into your bloodstream and thus reduce your appetite. Now even when I actually eat, I tend to eat much less than before to feel full.

“To be honest with you, I lost about 5 lbs, within the very first week itself, and my husband lost about 6 lbs. Though I was initially very skeptical about this product, I am a supporter now. These patches truly show great results in very little time. So far I have lost 16.25 lbs after using these patches. I have combined it with a healthy diet plan and a regular workout schedule. I have recommended these patches to all of my family members, friends and colleagues at work, who have been looking for an amazing weight loss product that really works. I will certainly order more of these very soon. Thanks so much.

“After using these amazingly effective Hoodia Patches and successfully losing over 16 lbs, I am determined to also order and try out their all new greater strength Hoodia Patches. I have heard great reviews about these patches and it seems to be working really well for a lot of people who have tried it. I have already told all of my family members and friends and now they are ordering these as well.

— Evelyn

Isagenix is her miracle

"I have been on every diet known to man. I've used Weight Watchers, Mayo Clinic Diet, American Diabetic Association, The Banana Diet, The Grapefruit Diet, 1000 Calorie Diet, Sego Diet, Atkins Diet, South Beach Diet, and Dr. Gott’s No Flour, No Sugar Diet. Some of the diets that I have tried have long been forgotten, and I never really got anywhere with any of them.

“The diet that I finally found to bring me joy and success is Isagenix. This diet is truly remarkable. I have lost 92 lbs and I am 18 lbs from my weight goal. My sugar problems are non-existent now. I am alert, strong, healthy, and full of energy.

“My sister has lost 80 lbs and kept it off for two years. My husband has lost 60 lbs on Isagenix and my two daughters have lost 50 lbs and 40 lbs each. I haven't felt this healthy and alive since I was a teenager, and I am now 59 years old.
“The scales said I started out at 278 lbs. I was lethargic, dizzy, and weak with severe sugar problems. I could not control my eating and was constantly hungry and looking for carbohydrates. I'd get a short boost of energy and I'd be back on a vicious cycle of eating and resting. This diet absolutely controls my hunger and is so nutritious that even my nurse practitioner is on it. The company has many diet stories of 200, 300 and even 400-lb people that have had success. Isagenix absolutely, positively works!!!

“The supplements are easy to take and even the cleanse days are easy for everyone I know who has been on it. You eat organically and drink lots of water. The pounds just seem to fall off, which keeps you very motivated. I've lost 92 lbs in 11 months and have had no ill effects. On the contrary, I feel 100% better than I have in a long time.

“To think I was so skeptical that this diet would work for me. I had told myself I'd give it one month. But after losing 28 lbs that month and feeling very healthy, I did not want to stop.

“The only negative I can see is that Isagenix is not cheap. Yet, who can put a price on one's health. I'm just glad I've found this diet program."

—Happy dieter in Los Angeles, CA

Weight loss tips that work

There are many people who are looking for the perfect way to lose weight. Some people may take different kinds of weight loss courses to achieve this. Losing weight is not just for cosmetic purposes, it also helps to maintain good health.
To lose weight, you have to slightly change your lifestyle. It is not an easy task; full determination and effort are needed to achieve this goal. A good alternative to ordinary tea is to take green tea instead. Studies show that drinking green tea helps to increase your metabolism level. Thus, it helps to reduce your weight. So you can take green tea.

To burn extra calories, you can take fish oil supplements. Most of the people who like to lose weight have used these fish oil supplements and achieved their goal. So it has proven results.

Avoiding salt in your diet is a great tip as most experts suggest avoiding salt in the diet. If you cut salt in your diet program, you will appear slimmer and less bloated. Extra salt will retain water in the body and make you look puffy around your face and stomach. It is also good to avoid taking salty snacks like chips.
Sugar products are rich in calories. If you do not perform any exercise activity to burn the calories, then the sugars will be stored as fat in your body. So take low sugar snacks and chopped vegetables. It helps to keep you going without feeling hunger pangs.

Without exercise, a weight loss program will have no end point. So with an expert’s consultation, you can choose suitable workouts and perform either in the home or in the gym. Taking small meals of 5-6 times daily will help towards easy and good digestion. You have to follow the weight loss program regularly and it is also good to set a weight loss goal.

-Larry from Kent, WA

What’s good about Himalaya AyurSlim

Obesity can be defined as the condition of having excessive body fat that is unhealthy for your body. We need to burn the calories we take in or else these become body fat. Eating more food than your body can use is a main reason for obesity. The two others are drinking too much alcohol and not getting enough exercise.

Ayurvedic medicinal herbs can help in weight loss. Along with such supplements and herbs, we need to do exercises to lose excess weight and maintain ideal weight. Regular exercises help raise the body's metabolism. Himalaya AyurSlim has a good effect on weight reduction because it helps remove toxins from your body. Just like any Ayurvedic herbal products, it can be securely used with no side effects. It enhances the metabolism and reduces the craving for food, thereby reducing the intake of fats and carbohydrates. It also helps in the utilization of nutrients. It is suggested to use two capsules twice a day, after meals. Along with the intake of AyurSlim, you need to have a reduced calorie diet and do half an hour of exercise daily.

It is not advisable to take AyurSlim during pregnancy. It should also not be used by patients with jaundice and renal failure. People who are suffering from problems like diabetes, cardiac problems and high blood pressure can take AyurSlim under medical supervision.

AyurSlim is useful in controlling obesity, hyperlipidemia and craving for sugar. Some of its users have reported losing 5 kg within two weeks and feeling healthier afterwards. Not only is it known to remove accumulated fat, it also enhances fat metabolism and diet control.

- Joyce from Old Hickory, TN

Please Don't Pass the Rice

"When I graduated from college, I decided to stay at home and be lazy. I had just spent the last 24 years of my life laboring away in schools and doing odd jobs during my spare time. I thought I deserved some self-imposed house arrest, except if I were to go out purely to have some fun.

“So for more than six months, I was basically at home and the most rigorous task I did was cleaning the house. I rediscovered my mom's mouth-watering dishes and desserts, and did not think of ever getting some form of exercise. I would also go out with my friends on trips to the mall that would usually end up in a hamburger place or an ice cream parlor that didn't help my case. Before I knew it, I had gained 20 lbs in three months.

“My body type always leaned towards average, I was never skinny or fat, but this was absolutely the heaviest I had been. So I thought of going to the bookstore to find something to help me lose the extra poundage. Among all the books I found in the shelves, one caught my eye. It was a small and relatively thin paperback, and if I remember right it didn't cost me more than $10. But it was the title that really stood out. On large bold letters across the front cover, I read Please Don't Pass The Rice. Coming from an Asian family that considers rice a staple food in the house (and even when dining out), I realized this is exactly what I needed! So I whipped up some additional art supplies, and paid for my purchases including this diet book with the interesting title.

“I thought the book would be perfect for me, and I was right. It was designed for people who eat rice on a regular basis. Rice, as we all know, shouts carbo like no other. And from there we get the extra insulation, the stored fat that we all abhor. Its main thought was dieting in such a way that you prevent yourself from eating what you have grown accustomed to eating. And that will of course prevent you from eating too much, as you don't attack your meals with your usual enthusiasm.

“The thing is that's all it really stresses. Eliminate rice. I could still eat bread, although I don't really eat as much of that as I did with rice. Eliminate that which regularly composes your meals. It changes your entire attitude towards your meals, and it doesn't starve you to death. It was very hard to do, yes, but my family helped me with the process all throughout. They would keep the rice placed on the other side of the table, way out of my reach. Sometimes I would not eat together with them on meals, and opted to eat alone so I don't salivate over their food.

“At first I did the diet alone, but after a couple of weeks I began to see some tiny changes in the way I fit my clothes (I was practically bursting from my jean seams at one point), and I figured why not do some exercise as well, so I don't end up with hanging skin on my arms, legs, and tummy. So I would walk and jog around the three-block radius of our neighborhood in the late afternoons. I found that I liked doing it in the afternoons as opposed to mornings when I had a very hard time of even getting out of bed.

“After six weeks on the no-rice diet and my walking-jogging trips, I was back to my original weight. I have since moved to another city for a job, and now live on my own. I don't eat as much rice now as when I was living at home, but I use the same principle whenever I feel the need to curb my food intake and prevent myself from gaining weight, or lose some pounds I recently put on. Eliminate that which regularly composes your meals. It is such a simple and basic scheme, but it is brilliant."

— Yuppy in Alhambra, CA

Proper diet and yoga for weight loss

"I was on the heavier side and weighed a staggering 75 kilos. Because of my heavy weight, I had high blood pressure, suffered from acidity, constipation and had several other problems. I always had gripping pain in my chest and the doctors advised me to lose weight and go for a less stressful lifestyle.

“First, I joined a gym and it turned out to be a disaster. While I did lose, I’d regain it after just a few days. Finally, I consulted a dietician who suggested a weight loss diet that worked out very well. Within three months, I lost 5 kg and slowly within a year, my weight reduced to 60 kg. Now I am perfectly fit and fine.

“A few important weight loss secrets that I want to share are:

• Whole, as in whole grains or whole fruit, is always the better option.
• Juices are nothing more than sugary water. So it is better to eat whole fruits as it is rich in minerals, vitamins and fibers.
• Nuts are good but one should always keep track of how much one eats as too much can be dangerous.
• Always remember that gaining weight is easier than losing weight.

“I sincerely followed a weight loss diet that comprised a wholesome breakfast of toast, a glass of milk and any seasonal fruit, a light lunch of rice, pulses and veggies and an early dinner. I was advised never to skip any meals. My weight loss effort has helped me develop a healthier approach towards life and has made me more disciplined in life.

“I have also been doing yoga as weight loss has led to facial wrinkles. By doing yoga, my skin has a healthy glow. It also prevents excessive sagging and dryness, improves the blood circulation, reduces body toxins and acidity."

— Wholesome in Harvey, ND

Losing Weight: Is it ever easy?

For those of us who have struggled to lose weight over the years, promises of quick fixes can either excite us or fall on deaf ears depending on how we're feeling about ourselves. I have been overweight for as long as I can remember, sometimes slimming down only to regain the weight a few months later. Fortunately, I've finally found a solution that is easy, simple and works for me. My friends have tried similar approaches and have also succeeded. .It's not quick nor happens overnight, but it works.

So, what is the recipe for success?

Firstly, I stopped thinking about food all of the time. It seems strange but it can be done. How? I just find other things to focus on, and keep in mind how I'd feel once the weight is lost.

Then I reduced my carbohydrate intake – not through anything like Atkin's or other low carb diets, but just by cutting back on the amount. And I don't generally mix carbs with proteins.

I eat less than I did before. Not a lot less, but once I've put what I think is the right amount on my plate, I take a small spoonful or so off. Unless I'm really hungry, I don't go back for more.

I only eat food that I think is tasty – preferably delicious.

So, for example, I had a poached egg with cheese on top with some lovely hand-carved ham this morning. Some mornings, I have toast or some crackers with cheese. But I do eat breakfast every morning, something I didn't used to do. And I really enjoy it.

Then for lunch, I’ll have either some soup, chicken or fish in sauce, a salad with a really tasty dressing, and maybe some delicious cheese or yoghurt-based vegetable dish – it all depends on how I feel. Something similar is for dinner – I do try to eat more at lunch and less in the evenings, but it depends on whether I’m socializing and what people around me are doing.

So there’s really no secret magic recipe, but my top tips based on what have worked so well for me are:

  • Eat a bit less than normal.
  • Reduce your carbs and eat more protein.
  • Visualize what you’ll look and feel like when you’re slim.
  • Stop worrying and thinking about food all of the time.