This course is one of those which I have tried after many. The effects have been really working for me and I should say with remarkable effect. I was having weight at my abdominal side which started vanishing from the first few days.
I really should admit that I felt no weakness during my days work as well. I never faced any challenge in comparison to many where I had to sacrifice my favorite food as well. I never believed it at the first hand but definitely an easy way to stay healthy and still lose weight. I feel so confident to wear my attire which usually looked awkward due to bulges here and there.
I used to work out for at least 30 minutes but could not continue the same due to daily work and life demands. In one week, the change started showing that my friends and neighbors started noticing the same.
The confidence levels which always used to be low which I have heard of many of us who wish to lose weight, has now risen to that level that I have now bought few sleeve less stuff for my casuals dressing as well.
Another change that I felt personally is with regard to energy levels during day. I used to always feel little lazy walking and even going out to the super market to collect household stuff.
Now I am faster and even my kids have no complaints on my slow style as they call it. My weekends are mostly out of my house compared to my usual' sit at home ' style. The rings I loved to wear on my fingers are now in place from my jeweler box. Now I never deny the tempting offers from friends for those yummy chicken nuggets and chocolates. My coco pudding is now back in my menu too.
So if there are people like me who wish to get back to normal food habits but still not fear of fat, just go for it as its never late or wrong to try something little late till now. Sweetness of life is when you don’t sacrifice what you like when it comes to your family and the happiness and joy of the tasty food and your favorite dresses put on you without anyone starring at you with pity for those lost curves and a cool walk.